Are your old wounds writing your love story?
For the woman who is ready to choose herself heal repeating patterns and create relationships that feel like home.
If you keep meeting the same hurt in different faces there is nothing wrong with you. You may be living from an old love template shaped by core wounds and nervous system patterns. This gentle ebook helps you see what is really happening and practise kinder choices that honour your needs and your heart.
Inside the guide
🜃 Your Love Template explained
Plain language guidance on how early imprints shape patterns in love, with everyday examples you will recognise.
🜃 The 14 core wounds
Origins, common patterns and the first gentle steps to tend to each one so you can choose kinder responses.
🜃 Practice pages
Old pattern to new practice table, reflection questions, mini worksheets for triggers and needs, plus simple scripts for boundaries and repair.
If this feels familiar…
For the woman who keeps shrinking to be loved and longs to stand in her full self with softness.
🜃 You keep repeating patterns even when you know they do not serve you
🜃 You overgive or hold back to feel safe and end up feeling unseen
🜃 You sense old imprints are still shaping who you choose and what you tolerate
🜃 You want simple practices to steady your body and honour your needs
Meet Tash
Hi, I’m Tash.
For me, healing has always been about returning home to the body, to truth, and to the kind of love that feels like peace.
Over the years, I’ve guided women to untangle old relationship patterns, release survival-based love templates, and remember their worth. My work bridges energy, embodiment, and lived wisdom to bring safety back into the nervous system and softness back into the heart.
I’m an intuitive healer and mentor devoted to helping women rewire the way they love within themselves and in relationships. Through deep-energetic and somatic work, I help you build the inner safety to open again, to trust your intuition, and to create love that feels secure, alive, and true.
If you’re ready to feel safe in your body, honour your truth, and call in relationships that meet you there, I’m here to walk beside you.
Tash